Pregnancy Yoga 6 Week Course

Pregnancy Yoga 6 Week Course in Sutton Coldfield on Monday, January 10, 2022
Pregnancy Yoga 6 Week Course in Sutton Coldfield on Monday, January 10, 2022
Monday, January 10, 2022, 1930 - 2030
6 week course
Starts Monday 10th January 2022 and will run every Monday at the same time and venue for 6 weeks

As part of your ticket you will also recieve FREE access to a pre-recorded pregnancy yoga course for the duration of the course

Suitable from 14 weeks

No previous yoga experience required

Yoga has many benefits including improving mobility, building strength, developing balance and focus as well as helping with sleep and anxiety. Yoga is a wonderful way for pregnant people and those who have recently given birth to exercise safely while learning breathing and relaxation techniques they can take with them into labour and everyday life.
I strongly believe that every body is a yoga body and I strive to create welcoming, accessible, and friendly classes where people feel comfortable to experience their practice in their own way with encouraging instruction and modifications as required, to ensure they get the most out of the class.

There is an option to join us via zoom as well for £50 plus booking fee where applicable. Please email me sarah@yogabodybirmingham.co.uk
See what people have said:

"My first time attending a pregnancy yoga class or any type of yoga class. Sarah made the whole experience enjoyable and relaxing."

"I felt completely at ease throughout and Sarah added some nice touches with a goodie bag and great tips for first time mums."

"The experience was great, the type of workout felt just right for the pregnancy, plus all the advice as a first time mom is very valuable."

"Really good energy, calm, relaxing and empowering at the same time."

"Will absolutely recommend this class to other moms."

Price: 6 week Pregnancy Yoga Course: GBP 65.27
Starting Price Per Person
£ 65.27 GBP
Other Information
Where
Emmanuel Church Wylde Green
3 A5127 The Royal Town
Sutton Coldfield England B72 1YG
United Kingdom
( Religious - Church - Temple )

                 
Event Organizer Contact
Sarah Carroll
sarah@yogabodybirmingham.co.uk
07791892484
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Event ID: 190582

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