8-Week In Person Mindfulness-Based Stress Reduction (MBSR) Class
Thursday, March 12, 2026 -- Thursday, April 30, 2026, 1730 - 2000
Developed by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical Center, Mindfulness-Based Stress Reduction (MBSR) is a widely respected and scientifically validated approach to managing stress, anxiety, pain, and the demands of daily living. Rooted in ancient contemplative practices and modern psychology, MBSR teaches you to be present in each moment, fostering a space for healing, insight, and transformation.This class meets Thursday nights for eight weeks, 2.5 hours per session and includes a full-day (online) retreat on April 18th.
URL:
Website: https://go.evvnt.com/3461300-2?pid=2874
Category: Classes / Courses | Professional Training | Classes, Courses and Workshops
URL:
Website: https://go.evvnt.com/3461300-2?pid=2874
Category: Classes / Courses | Professional Training | Classes, Courses and Workshops
Starting Price Per Person
$ 450.00 USD
Other Information
Where
The Healing Portal
3820 South Palo Verde Road
Tucson Arizona 85714
United States
( Multi-Purpose Events Venue )
3820 South Palo Verde Road
Tucson Arizona 85714
United States
( Multi-Purpose Events Venue )
Event Organizer Contact:
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Event ID: 265386
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