WOWWW: Weekend of Wellness, Women and Woo - Saturday Retreat

WOWWW: Weekend of Wellness, Women and Woo - Saturday Retreat What if you gave yourself an afternoon where you didn't have to do anything for anyone else? WOWWW Retreat Day is a chance to slow down, switch off from the outside world, and reconnect with yourself through movement, breathwork, relaxation, reflection and connection. This isn't only about rest - it's a chance to actually shift something too, whether that's how you carry yourself, how present you feel, or simply how much space you give yourself to just be. Join us for an afternoon of Movement and Alignment Awareness, Hatha Yoga and Chakra Connection, Transformational Breathwork, and a Relaxing Sound Bath. Held in the beautiful, woodland-set Tranquility Yoga Studio in Heron's Ghyll, this is your chance to allow yourself six hours away from the demands of everyday life, in a welcoming, supportive space just for women. There will also be time to journal, chat, walk in nature, draw oracle cards, and enjoy refreshments including heart-opening cacao - plus a WOWWW goody bag to take a little of the day home with you. By the time you leave, you won't just feel rested. You'll feel renewed. It's for you if you: Feel like you're always "on" Rarely get proper time for yourself Want to understand your body and wellbeing a little more Are curious about trying something different, but don't know where to start Or simply fancy a day to switch off, reset and feel a little lighter No experience needed. No expectations. No need to be "woo" either.

Category: Exhibitions | Health | Health and Fitness

Price:
Standard Ticket: GBP 95.00