Wellness Reset Day Woodford Green | Community Wellbeing Event in East London

Wellness Reset Day
A Catered Pamper, Rest and Recharge Experience

Need a day to breathe, be cared for and feel like yourself again?

Wellness Reset Day is a catered pamper and wellbeing experience designed to help you pause, recharge and reconnect in a calm, welcoming environment.

Created for busy parents, students, seniors, carers, professionals, and anyone feeling stretched or overwhelmed, this full-day event brings together professional-led wellbeing sessions, nourishing food, gentle activities, pampering moments and practical tools to support your everyday wellbeing.

This is your invitation to step away from the pressure of daily life and enjoy a day of rest, reflection, connection and care.

You'll enjoy a beautifully catered experience including a charcuterie grazing table, fresh fruit table, smoothies, tea, coffee and refreshments, plus a goody bag on arrival.

Throughout the day, you can take part in uplifting wellness talks, light movement, mental clarity workshops, Creative Art Flow, journalling with soft music, hand massage, and a supportive Q and A session with trained counsellors.

Come alone, with a friend, with your children or with family. No experience, fitness level or background is needed - just come as you are and enjoy a day created to help you feel lighter, calmer and restored.

What's Included:

- Catered food and refreshments
Enjoy a charcuterie grazing table, fresh fruit table, smoothies, tea, coffee and refreshments.

- Professional-led wellbeing sessions
Practical talks and workshops to support your mind, body, lifestyle and emotional wellbeing.

- Pampering and hand massage
Take time to slow down, relax and enjoy a moment of care.

- Light movement and feel-good fitness
A fun, energising session suitable for all levels.

- Mental clarity workshops
Helpful sessions covering health and nutrition, creating a peaceful home environment, and building a positive mindset.

- Creative Art Flow
A calming, creative session to help you relax, reset and express yourself.

- Journaling and soft music
A peaceful space for reflection, stillness and personal recharge.

- Counselling Q and A pop-up
A supportive opportunity to ask questions and receive insight from trained counsellors.

- Goody bag on arrival
A warm welcome gift to start your day.

Who Is It For?

This day is ideal for:

- Busy parents who need space to rest and refill.

- Students looking for clarity, balance and support.

- Seniors who would enjoy a calm, welcoming day of connection and care.

- Carers and professionals who spend so much time looking after others.

- Anyone who wants a restorative day out with food, pampering, connection and practical wellbeing support.

Ticket Options

- Gold Ticket - 2-for-1 Entry
Bring someone with you and enjoy the full catered pamper and wellness experience together.

- Silver Ticket - Single Entry

- Student Discount Ticket

- Senior Discount Ticket

- Creche Ticket
Childcare support available while you enjoy the day.

Spaces are limited, and early booking is strongly recommended.

Event Details

Date: Saturday 9th May 2026
Time: 11:00 am - 5:00 pm
Location: The Liberty Point, 4 High Elms, Woodford Green, IG8 0UP

Rest. Recharge. Be Pampered.

Take one day to pause, be nourished and feel refreshed from the inside out.

Category: Community

Prices:
Gold Ticket — 2-for-1 Entry: GBP 15.00,
Silver Ticket — Single Entry: GBP 10.00,
Student Discount Ticket: GBP 7.00,
Senior Discount Ticket: GBP 5.00,
Crèche Ticket - Childcare support available while you enjoy the day.: GBP 5.00