Spiritual Events - Meditation - Yoga in Manassas, United States

Our busy lives appear to be uniquely filled with stress and conflict, but many of the ways we cope may fail to help us be able to face these challenges with inner peace. Instead, our own reactions sometimes propagate negative behaviors in a self-reinforcing circle of ..

Learn Sudarshan Kriya, a research based breathing technique, by the Art of Living Foundation -Helps lower stress levels -Improves mental clarity -Enhances emotional well-being -Contributes to better sleep and raises energy levels -Provides a greater sense of i ..