An Evening of Reflection, Manifestation, and Movement with Yoga and Nidra

Join us for an evening of reflection, manifestation, and movement.

Through journaling, meditation, gentle yoga and nidra, we will look back on our journey through 2023 and help clear the path as we springboard into the new year.

What to expect:

- We'll cozy up by a roaring fire, sit under the stars, sip a warming apple cider tonic, and then be guided through breathwork, meditation and gentle movement.

- From there, we will provide a few journal prompts - giving you time to process and evaluate some of the highs and lows of 2023, as well as dream up your goals for 2024.

- Finally, you'll snuggle in and be guided through a yoga nidra experience.

We hope you leave this gathering feeling renewed, refreshed, and ready to take on the new year.

To learn more and to register, please visit www.AubreeYoga.com and click on the green/red/white icon "Begin Anew"


Category: Community | Local / Community