Talk and Meditation | What is the Mind?

For many, the mind is a fascinating enigma. While some scientists and psychologists believe it’s simply the brain or a function of it, Buddha’s teachings offer a different perspective. He describes the mind as a formless continuum, which can be understood scientifically with logic and also through experience in meditation and daily life. This short course explores the mind’s nature and guides participants in meditating on the nature of mind, helping to foster insight, clarity, and mental freedom.

Classes include an initial relaxation meditation exercise, a talk, a guided meditation, and conclude with discussion and questions with the teacher.

We encourage you to book early if you plan to attend classes, as seating is limited.

Class topics

11 March, 2026
Introduction to the course | If the mind isn’t the brain, what is it?

18 March, 2026
Understanding the nature of mind | Meditation on the clarity of the mind

25 March, 2026
Exploring levels of mind | Meditation on the very subtle mind located at the heart

01 April, 2026
How does the mind work? | Conclusions

The Speaker

Gen Kelsang Jangchub is an English Buddhist monk and Resident Teacher at Akanishta Kadampa Buddhist Centre in Cheltenham. He first became interested in Buddhism as a teenager, after university he ordained as a monk and has studied Buddhism and meditation for many years. He presents Buddha's teachings in a clear and practical way, making Buddha's teachings and the practice of meditation accessible to everyone.

Website: https://go.evvnt.com/3466171-2?pid=2874

Category: Community | Religion and Spirituality

Prices:
Admit one | Class: GBP 10.00,
Under 25 | Full-time student | Class: GBP 7.00,
Special Offer - 4 Classes for £32.00: GBP 32.00,
Student and U25 Special Offer - 4 Classes for £22.50: GBP 22.50