The Bliss of Concentration

Join us for one of our highly popular nature center day retreats! Get out of the city, leave behind the busy-ness of your regular routine, and enjoy a uniquely meaningful shift in perspective.

When we go inward in meditation we find an inner peace of mind that is free of all worry and filled with a sense of positivity and happiness. The depth of experience of mental peace depends on how deep our concentration is. Therefore, learning to meditate with strong, deep concentration - strong like a mountain and deep like an ocean - will give us a continuous source of happiness that we can always draw upon.

Make a beautiful day of it!

The retreat includes an extended midday break, giving you time to walk the nature center's beautiful trails and enjoy a picnic lunch you bring with you before returning for the afternoon meditation session.

Schedule
Saturday, October 3

The day's schedule is structured so that you can relax and peacefully enjoy nature between meditations.

Session 1 - 9:30 - 10:45am
Session 2 - 11:30 - 12:45pm

Lunch Break - 12:45 - 2:30 (bring your own sack lunch)

Session 3 - 2:30 - 4pm

Everyone is welcome. Attend a few sessions, or the entire day.

URL:
Website: https://go.evvnt.com/3844696-2?pid=2874

Category: Community | Religion and Spirituality | Meditation, Yoga and Pilates