Explore Yoga Nidra - Deep Meditative Rest
Sunday, August 17, 2025, 1530 - 1730
Yoga Nidra is a guided meditative rest that helps calm the mind and relieve stress. The practice offers tools to reach a state of deep rest, improve the quality of sleep, and calm the nervous system for deep relaxation. It will bring you into a place between sleep and wakefulness that is the primary state in which we experience healing.
Join Laxman on this workshop series and learn how to approach Yoga Nidra as a deliberate rest for your body, as well as a process of awareness, uncovering the layers of your true Self.
About Laxman:
Laxman Panthi was born and raised in Myanmar. He moved to the United States in 2010 after studied Yoga and philosophy in Nepal for 10 years , and has been teaching Yoga and Meditation throughout the Bay Area and Santa Cruz. He has taught at after-school programs in high, elementary schools, senior centers, family centers, and a number of studios.
Laxman loves to bring Yoga, meditation, chanting and Yoga-philosophy to all members of the community in a fun and engaging way. He believes Yoga is not just a physical practice, but also an art of living. In his classes, he brings chanting, breath work, meditation, mantras and flow to your life. With youth classes, he brings yoga games, Sanskrit songs, and mindfulness play all through Yoga. His goal is to meet the students where they are and lead them accordingly.
URLs:
Website: https://go.evvnt.com/3190765-2?pid=2874
Instagram: https://go.evvnt.com/3190765-3?pid=2874
Facebook: https://go.evvnt.com/3190765-4?pid=2874
Category: Community | Religion and Spirituality | Meditation and Yoga
Join Laxman on this workshop series and learn how to approach Yoga Nidra as a deliberate rest for your body, as well as a process of awareness, uncovering the layers of your true Self.
About Laxman:
Laxman Panthi was born and raised in Myanmar. He moved to the United States in 2010 after studied Yoga and philosophy in Nepal for 10 years , and has been teaching Yoga and Meditation throughout the Bay Area and Santa Cruz. He has taught at after-school programs in high, elementary schools, senior centers, family centers, and a number of studios.
Laxman loves to bring Yoga, meditation, chanting and Yoga-philosophy to all members of the community in a fun and engaging way. He believes Yoga is not just a physical practice, but also an art of living. In his classes, he brings chanting, breath work, meditation, mantras and flow to your life. With youth classes, he brings yoga games, Sanskrit songs, and mindfulness play all through Yoga. His goal is to meet the students where they are and lead them accordingly.
URLs:
Website: https://go.evvnt.com/3190765-2?pid=2874
Instagram: https://go.evvnt.com/3190765-3?pid=2874
Facebook: https://go.evvnt.com/3190765-4?pid=2874
Category: Community | Religion and Spirituality | Meditation and Yoga
Starting Price Per Person
$ 35.00 USD
Other Information
Where
Breath Plus Oneness Yoga
708 Capitola Avenue
Capitola California 95010
United States
( Multi-Purpose Events Venue )
708 Capitola Avenue
Capitola California 95010
United States
( Multi-Purpose Events Venue )
Event Organizer Contact
More Events
Event ID: 256181
Get Events in Your Inbox
We have over 100,000 Events in 80+ Categories. Tell us what type of events you like, and we will send them to your inbox