Spiritual Events - Meditation - Yoga in Santa Cruz, United States

Your face holds more tension than you think - and more power than you realize! In this fun and uplifting workshop, you'll learn how to intentionally move and relax the muscles of your face using simple, accessible Face Yoga techniques. We'll explore exercises to soft ..

Twilight Grove: A Celtic Microdose Breath Ceremony Step into the mists and join us for a sacred evening rooted in ancient Celtic tradition. "Twilight Grove" is a 4-hour ceremonial journey weaving together the elemental magic of microdosing, breathwork, and earth-hon ..

Join us in the sacred space of the Women's Temple, where we gather to explore and embody the divine feminine essence within each of us. This workshop invites you to step beyond the mind and into a realm of deep connection, healing, and celebration. Through a rich ..

This class offers a dynamic sequence of somatic practice, breathwork, internal energy cultivation, imaginal practices, and meditation - all designed to support releasing into presence, developing clarity and expansiveness of mind, and grounding. We'll begin with g ..

Did you know that yoga postures directly influence the health and hydration of our fascia system? Our fascial system is a web of connective tissue that impacts the shape and coherence of our bodies. Asanas directly support our fascia through enhancing our mobility, r ..

This fascia-focused workshop is designed to unlock the front body and deepen students' connection to heart-opening postures. Rather than pushing into shapes, we'll guide students toward soft strength, emotional release, and sustainable openness. Our fascia system ..

Connecting breath, sacred imagery and sound, Jeilene will take you on a deep journey into the stillpoint of your heart chakra, connecting you with the divine plane within. In this sacred place, you can merge your energy with the divine and your soul, attuning you to ..

Breathing Into Wholeness With Devi Peri $35* Clear and Balanced Energy Centers We'll prepare for our breathwork journey by centering energy, clearing chakras, and aligning them with intention and visualization. When these centers are open and balanced, energy ..

Yoga Nidra is a guided meditative rest that helps calm the mind and relieve stress. The practice offers tools to reach a state of deep rest, improve the quality of sleep, and calm the nervous system for deep relaxation. It will bring you into a place between sleep an ..

There is limited capacity, please register in advance to secure your space and arrive at least 15min early to claim your spot. *you can request a low-income ticket by emailing us at info@breathandoneness.com. Please be sincere in your need for subsidized pricing. ..

The wall acts as an anchor assisting in maintaining precise alignment and form, and is an excellent option for exploring postures and transitions safely while building confidence, flexibility, and strength within your practice. Working with the wall can challenge ..

When we dream, we create and experience the reality of the dream space and can embody multiple perspectives through the various dream figures. There's no question in the moment about whether the dream is real or fabricated - we are having a direct, felt experience of ..

The Lion's Gate is a potent energy portal that opens every year on 8/8. On this day, Earth aligns with the star Sirius and Orion's belt to open a conduit of energy from the Cosmos. This provides a deeper opportunity to connect with the spark of Light from the Cosmic ..

Join us in the sacred space of the Women's Temple, where we gather to explore and embody the divine feminine essence within each of us. This workshop invites you to step beyond the mind and into a realm of deep connection, healing, and celebration. Through a rich ..

Mahalakshmi and Emam will take you on a journey of the spirit through sound, bringing together their originally composed songs from the heart with the sublime yogic practice of Kirtan for all to sing and dance together! You can learn more at: https://eternalmus ..

Join us for an enriching 4 days focused on the roots of yoga and its various facets: history and philosophy, yoga labs breaking down foundational poses, meditation 101, and a deep dive into the understanding of yoga as a spiritual practice. View the 200-hour Awake He ..

Santa Cruz native Mark Stephens believes in the power of yoga to enhance every aspect of life, from physical health to mental clarity and simple joy. Practicing since 1991 and teaching since 1996, Mark has been described by Yoga Journal as "the teacher's teacher" for ..